If you're anything like me, gaining weight or building muscle mass doesn't come easy. At least it doesn't seem that way. But to be quite honest, I wouldn't change it for the world. The reason is simple...we have it pretty damn good!
Take this for example:
The longer you can stay in a slight caloric surplus, the more time you’re building muscle, period.Fortunately for you, you’ve started out lean and have the metabolism of a hummingbird (approximately 100x faster than that of an elephant).While most guys can expect to bulk for a maximum of 4-6 months, the hardgainer, if done correctly, could easily stretch that bulking phase to double that (8-12 months). -Alain Gonzalez (7 Forgotten Benefits of Being a Skinny Hardgainer)
But before you get excited and assume you've now go it made, ask yourself this...
"Am I really a hardgainer or just an under-eater?"
Check this out: Are You a True Hardgainer?
Resources:
12 Week Hardgainer Training Program - Free Download
7 Forgotten Benefits of Being a Naturally Skinny Hardgainer
The Definitive Guide to Weight Gain for Skinny Hardgainers - Popular Podcast Episode
The Ultimate Guide to Weight Gain for Skinny Hardgainers - Popular Article