Recently I wrote an article on Intermittent Fasting and how one can utilize this tool in order to reach their fat loss goals. Despite going into detail, readers were left with one big question: can I build muscle with intermittent fasting?
In this episode I plan to answer that question, in detail, as well as discuss a few other important points one must consider when attempting to build muscle with intermittent fasting.
Resources:
12 Week Muscle Building Course - Free Download
